<p>Hun siger også, at du kan få nogle luskede proteiner fra fuldkorn. Nej, de er ikke kun kulhydrater, siger kerner som havre og quinoa også en anstændig mængde protein pr. Portion. (Havre har seks gram protein pr. Kop kogt, mens quinoa tilbyder otte gram pr. Kop kogt, ICYMI.)</p> <p>Vent, men nævnte hun ikke flere vegetariske proteiner end dette? Sikker på, men du skal se den fulde video for at få kernen i den. Du kvæler ikke en trist veggie -burger igen snart med sine ideer.</p> <p><strong>Tjek vores placering af de bedste veganske og vegetariske kødstatninger. Og hvis du stadig spikrer dine sommerrejseplaner, kan du overveje at tilføje de mest vegetariske og veganske venlige byer i Amerika til din liste.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://da.wellbeingmaven.com/article/4-keys-to-keeping-your-mini-garden-healthy--according-to-the-ultimate-plant-lady">« 4 nøgler til at holde din mini-have sunde, ifølge den ultimative plantedame</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://da.wellbeingmaven.com/article/listen-to-this-sound-bath-recording-for-some-super-healing-self-care">Lyt til denne lydbadoptagelse til noget superhelende selvpleje »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="Sådan integreres havtornbærolie i din skønhedsrutine" > </div> <div class="white-news__cat"> <a href="http://da.wellbeingmaven.com/category/beauty">Skønhed</a> </div> <div class="white-news__name"> <a href="http://da.wellbeingmaven.com/article/how-to-incorporate-sea-buckthorn-berry-oil-into-your-beauty-routine">Sådan integreres havtornbærolie i din skønhedsrutine</a> </div> <div class="white-news__text"> Du har set det dukke op i nogle af dine yndlingsserum og behandlinger-og med god grund.... </div> <div class="white-news__author"> <a href="http://da.wellbeingmaven.com/author/angel-turner">Angel Turner</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/Bodysuits.jpg" alt="Hvordan man bærer det bodysuits" > </div> <div class="white-news__cat"> <a href="http://da.wellbeingmaven.com/category/fitness">Fitness</a> </div> <div class="white-news__name"> <a href="http://da.wellbeingmaven.com/article/how-to-wear-it-bodysuits">Hvordan man bærer det bodysuits</a> </div> <div class="white-news__text"> Miljøvenlig nutidig modefirma Reformation populariserede bodysuit i år med super sexede snørestilart... </div> <div class="white-news__author"> <a href="http://da.wellbeingmaven.com/author/clarence-wunsch">Clarence Wunsch</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="Bare dans ny forskning viser de sundhedsmæssige fordele ved bytte ryster" > </div> <div class="white-news__cat"> <a href="http://da.wellbeingmaven.com/category/fitness">Fitness</a> </div> <div class="white-news__name"> <a href="http://da.wellbeingmaven.com/article/just-dance-new-research-shows-the-health-benefits-of-booty-shaking">Bare dans ny forskning viser de sundhedsmæssige fordele ved bytte ryster</a> </div> <div class="white-news__text"> Af Stephanie Castillo til forebyggelse.comso du tror du ikke kan danse? 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