<p>De 6 gram inkluderer ikke engang de toppings, du kan bruge til at vokse dette antal, som en portion blåbær (2.5 gram), chiafrø (ca. 10 gram) eller mandelsmør (ca. 4 gram). Indlæs din skål med alle tre og, ta-da!, Du har serveret dig selv op 20 plus gram fiber før middag. Jeg tror, Woodley ville være enig i, at når det kommer til god fordøjelse, er enkelhed nøglen. Lad os gemme dramaet til skærmen.</p> <p>Woodley har så mange andre nuggets af wellness -visdom! 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