<p>Selvom træningen alle var teknisk pilates-baserede, havde hver enkelt sin egen smag. Jeg kunne vælge og vælge nøjagtigt, hvad min krop havde brug for på en given dag, hvad enten det var noget, der ville hjælpe mig <em>ingen joke</em>). Som nogen, der elsker at blande tingene op, var det virkelig cool at kunne mestre en modalitet uden nogensinde at skulle bekymre sig om at blive kede. For at se, hvilke hjemmepilates træning, regerede som øverste-og som jeg vil opbevare i min rotation endda <em>efter</em> Studios åbner op for at tjekke videoen ovenfor.</p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://da.wellbeingmaven.com/article/the-best-way-to-get-a-stronger-core-and-better-posture--according-to-a-physical-therapist">« Den bedste måde at få en stærkere kerne og bedre holdning på, ifølge en fysioterapeut</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://da.wellbeingmaven.com/article/3-things-i-learned-when-i-started-pole-dancing-at-age-70">'3 ting, jeg lærte, da jeg begyndte at danse pol i en alder af 70' »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/barre-for-men.jpg" alt="Hvorfor din kæreste skulle gå til Barre -klasse" > </div> <div class="white-news__cat"> <a href="http://da.wellbeingmaven.com/category/fitness">Fitness</a> </div> <div class="white-news__name"> <a href="http://da.wellbeingmaven.com/article/why-your-boyfriend-should-go-to-barre-class">Hvorfor din kæreste skulle gå til Barre -klasse</a> </div> <div class="white-news__text"> Det er allerede svært nok til at få manden i dit liv til at gå med dig til SoulCycle ... men Barre C... </div> <div class="white-news__author"> <a href="http://da.wellbeingmaven.com/author/lee-rempel">Lee Rempel</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/barre_lab_LA_1.jpg" alt="4 Nye Los Angeles Barre Studios Du har sandsynligvis ikke prøvet endnu (men burde)" > </div> <div class="white-news__cat"> <a href="http://da.wellbeingmaven.com/category/fitness">Fitness</a> </div> <div class="white-news__name"> <a href="http://da.wellbeingmaven.com/article/4-new-los-angeles-barre-studios-you-probably-havent-tried-yet-but-should">4 Nye Los Angeles Barre Studios Du har sandsynligvis ikke prøvet endnu (men burde)</a> </div> <div class="white-news__text"> Hvad er en puls-og-plie-afhængig at gøre, når hun sved gennem så mange klasser på sin yndlings Los A... </div> <div class="white-news__author"> <a href="http://da.wellbeingmaven.com/author/mr-charles-streich">Mr. Charles Streich</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/WG_Logo-1130x300.png" alt="Min studiostil Andrea Rogers" > </div> <div class="white-news__cat"> <a href="http://da.wellbeingmaven.com/category/fitness">Fitness</a> </div> <div class="white-news__name"> <a href="http://da.wellbeingmaven.com/article/my-studio-style-andrea-rogers">Min studiostil Andrea Rogers</a> </div> <div class="white-news__text"> Hvordan bliver man en international barre maven? For Xtend Barre -grundlægger Andrea Rogers var det ... </div> <div class="white-news__author"> <a href="http://da.wellbeingmaven.com/author/clyde-batz">Clyde Batz</a> </div> </div> </div> </div> </div> </div> <div class="container"> <div class="my-slider"> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/1689_Hum_Branded-Feature-1400px-Athleta-CCA1.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/lifestyle">Levevis</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/heres-how-your-sleep-struggles-are-affecting-your-skin-and-the-ingredients-that-can-help">Sådan påvirker dine søvnkampe din hud-og de ingredienser, der kan hjælpe</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/harry-hilpert">Harry Hilpert</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Target-CCA1HolidaysHandled.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/home">Hjem</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/5-techy-gadgets-that-can-actually-make-your-holiday-season-less-stressful">5 tekniske gadgets, der faktisk kan gøre din feriesæson mindre stressende</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/clyde-batz">Clyde Batz</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/1660Smart50-Feature-CVCA2-1400x920.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/fitness">Fitness</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/training-to-be-a-spin-instructor-is-harder-than-it-looks-heres-what-happened-when-a-wg-staffer-tried">Træning til at være spininstruktør er sværere end det ser ud, hvad der skete, da en W+G-medarbejder prøvede det</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/benjamin-shanahan">Benjamin Shanahan</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Bethany-Mayer.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/how-to-pack-for-a-beachy-yoga-or-fitness-retreat">Hvordan man pakker til en strandy yoga eller fitness tilbagetog</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/cory-abshire">Cory Abshire</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Kino-MacGregor-3.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/my-studio-style-kino-macgregor">Min studiostil kino macgregor</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/clarence-wunsch">Clarence Wunsch</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/WG_Logo-1130x300.png)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/under-armours-newest-ambassador-is-a-supermodel--not-an-athlete">Under Armors nyeste ambassadør er en supermodel, ikke en atlet</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/angel-turner">Angel Turner</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/nophoto.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/the-rise-of-the-tank-top-why-the-workout-tank-now-trumps-the-t-shirt">Fremgangen i tanktopen, hvorfor træningstanken nu trumfer t-shirt</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/wallace-roob">Wallace Roob</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Lulu-madison.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/lululemon-to-open-in-new-yorks-fitness-obsessed-flatiron-district">Lululemon åbner i New Yorks fitness-besatte Flatiron District</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/clarence-wunsch">Clarence Wunsch</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/WG_Logo-1130x300.png)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/lululemon-launches-a-new-brand-and-its-not-for-you">Lululemon lancerer et nyt brand-og det er ikke for dig</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/clarence-wunsch">Clarence Wunsch</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Lululemon-Pant-Wall.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://da.wellbeingmaven.com/category/style">Stil</a> </div> <div class="header-news__name"> <a href="http://da.wellbeingmaven.com/article/do-you-want-to-feel-naked-or-hugged-in-your-lululemon-leggings">Vil du føle dig nøgen eller omfavnet i dine lululemon -leggings?</a> </div> <div class="header-news__author"> <a href="http://da.wellbeingmaven.com/author/pat-mertz">Pat Mertz</a> </div> </div> </div> </div> </div> </div> <footer> <div class="container"> <div class="footer"> <div class="footer__about">Vores side er dedikeret til skønhed, sundhed og godt velvære. Mange interessante og nyttige artikler, tips og guides</div> <div class="footer__cats"> <ul class="sub-menu"> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/health">Sundhed</a></li> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/fitness">Fitness</a></li> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/beauty">Skønhed</a></li> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/style">Stil</a></li> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/food">Mad</a></li> </li> </ul> </div> <div class="footer__cats"> <ul class="sub-menu"> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/lifestyle">Levevis</a></li> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/home">Hjem</a></li> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/travel">Rejse</a></li> <li class="menu-item"><a href="http://da.wellbeingmaven.com/category/general">Generel</a></li> </li> <li class="menu-item"><a href="http://da.wellbeingmaven.com/all-categories"><b>Alle kategorier</b></a></li> </ul> </div> </div> </div> </footer> <script src="/assets/artline/js/app.min.js"></script> <link rel="stylesheet" type="text/css" href="//cdnjs.cloudflare.com/ajax/libs/cookieconsent2/3.1.0/cookieconsent.min.css" /> <script src="//cdnjs.cloudflare.com/ajax/libs/cookieconsent2/3.1.0/cookieconsent.min.js"></script> <script> window.addEventListener("load", function(){ window.cookieconsent.initialise({ "palette": { "popup": { "background": "#edeff5", "text": "#838391" }, "button": { "background": "#4b81e8" } }, "theme": "classic", "position": "bottom-right" })}); </script> <script> const images = document.querySelectorAll('img'); for (let i = 0; i < images.length; i++) { images[i].onerror = function() { this.src = 'https://wellbeingmaven.com/storage/img/nophoto.jpg'; } } </script> </body> </html>
