<p>Kort sagt bør hjulposen ikke skade eller føles som om du er nødt til at udvide dig for meget for meget. Nu hvor du kender advarselsskiltene om forkert teknik, skal du se videoen for at finde ud af, hvordan perfekt form i hjulpositionen skal se ud. Og hvis du ikke kan få det rigtigt på dit første forsøg, skal du ikke bekymre dig. "Hjulpose vil være der for dig hver dag-feel gratis at vende tilbage til det," siger Russell. "Se denne video så mange gange, som du vil."</p> <p><strong>Du gør det forkert! 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