<p>Heldigvis for mig-og resten af mennesker derude, der har problemer med Sun Salutations-Koenig, viser os <em>højre</em> Måde at lave en solhilsen i den seneste episode af Well+Good's "Den rigtige måde."I klippet demonstrerer hun, hvordan man bevæger sig gennem serien på en måde, der giver dine muskler mest ud af bevægelserne-og får dig ikke ondt i processen. Tjek videoen til hendes fulde guide, og sørg for at abonnere på Well+Good's YouTube -kanal for flere yogatips, som du ikke vil gå glip af.</p> <p><strong>Stort set hver yogalærer nogensinde vil fortælle dig, at dette er den mest afslappende position at smelte ind i. 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